Sparks for moving what’s stuck and feeling home in our bodied lives

Meaning, purpose, and passion not required

Move Me
Feeling stuck, overwhelmed, or numb?

This is what fixed me.

Recent Posts

Blog
Falling 201
Falling 201

Falling sucks. After the fall can be even worse.

Falling 101
Falling 101

Falling sucks. Recognizing its shape can help.

Back to the start
Back to the start

Going in circles is usually annoying. But it’s always a chance to start again. Or not.


Weirdly,
it is possible to go about living without awareness of your body.

I wish I had known sooner.

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