Pit of despair
It can seem like the pit of despair is all there is to life. But it’s not true.
Confessions of a joy skeptic
For anyone who doesn’t like joy. I get it, that used to be me, too.
When life floods, taking it one step at a time
Emotional overwhelm rises, peaks and hangs out, then recedes. Space and grace help get through.
Sometimes asking “Why?” makes things worse
Asking “Why?” is a brain thing. Brain things don’t solve body things.
Opposite directions
Stuck in one direction. I didn’t know until I tried something different.
What’s your response to the night sky?
“Wow, that’s gorgeous.” I wish I had known that response was possible, even for someone like me.
Thoughts are like string lights
When string lights start to fall, catch them. Don’t let the whole string collapse.
Deep thoughts while being sick
Even when sick, there’s something to be learned. And grateful for.
Attachment styles (of baby birds)
Sometimes the mirror of our painful parts arrives while experiencing marvelous things like baby birds. I hate that this is true.
Not noticing, even the good stuff
What do we miss because of our expectations don’t match up? I wish I had noticed the life in front of me sooner.
When your body needs you most
Being in your body is difficult when it's uncomfortable or unwell. But that's when your body needs you most.
