Back to the start
Going in circles is usually annoying. But it’s always a chance to start again. Or not.
Life after the pit
The only thing I know of to truly get unstuck from the pit of despair… in-body living.
Pit of despair
It can seem like the pit of despair is all there is to life. But it’s not true.
Confessions of a joy skeptic
For anyone who doesn’t like joy. I get it, that used to be me, too.
When life floods, taking it one step at a time
Emotional overwhelm rises, peaks and hangs out, then recedes. Space and grace help get through.
Sometimes asking “Why?” makes things worse
Asking “Why?” is a brain thing. Brain things don’t solve body things.
Opposite directions
Stuck in one direction. I didn’t know until I tried something different.
What’s your response to the night sky?
“Wow, that’s gorgeous.” I wish I had known that response was possible, even for someone like me.
Thoughts are like string lights
When string lights start to fall, catch them. Don’t let the whole string collapse.
Deep thoughts while being sick
Even when sick, there’s something to be learned. And grateful for.
