Pit of despair

It can seem like the pit of despair is all there is to life.

It’s not true.

If you’re in life’s pit of despair, please, please remember that the pit isn’t everything. It is not all there is. Not all of life. It can feel that way, especially if you’ve been there a long time—you might not even remember a non-pit way of life.

Truly, though, there is a before and after.

At this point, you might be saying to yourself, “She doesn’t know me. I’m different.”

I’ve said those words too.

So I will repeat these words again: there is a before and after.

Even for you. Even for me.

The pit is not all of life. Repeat as often as necessary.

Complement with When Your Body Needs You Most.