Allison Angus 5/20/25 Allison Angus 5/20/25

Pit of despair

It can seem like the pit of despair is all there is to life. But it’s not true.

Allison Angus 5/7/25 Allison Angus 5/7/25

Me helping me

Thankful for past me helping present me. And trying to help future me.

Allison Angus 4/16/25 Allison Angus 4/16/25

All emotions have the same trajectory. Hard ones and easy ones.

Allison Angus 4/1/25 Allison Angus 4/1/25

For anyone who doesn’t like joy. I get it, that used to be me, too.

Allison Angus 3/25/25 Allison Angus 3/25/25

Emotional overwhelm rises, peaks and hangs out, then recedes. Space and grace help get through.

Allison Angus 1/15/25 Allison Angus 1/15/25

Do emotions last minutes, hours, days, weeks? OMG, years?

Allison Angus 12/10/24 Allison Angus 12/10/24

Overwhelm happens, then it ends.

Allison Angus 11/20/24 Allison Angus 11/20/24

Fear requires a response. Responses can evolve.

Allison Angus 10/23/24 Allison Angus 10/23/24

Even when sick, there’s something to be learned. And grateful for.

Allison Angus 9/6/24 Allison Angus 9/6/24

Boundaries help keep safety intact. Love too.

Allison Angus 8/20/24 Allison Angus 8/20/24

Sometimes the mirror of our painful parts arrives while experiencing marvelous things like baby birds. I hate that this is true.

Allison Angus 7/3/24 Allison Angus 7/3/24

Not all movement is linear. Swirl in. Swirl out. Swirl on.