Allison Angus 5/20/25 Allison Angus 5/20/25

Pit of despair

It can seem like the pit of despair is all there is to life. But it’s not true.

Allison Angus 5/7/25 Allison Angus 5/7/25

Me helping me

Thankful for past me helping present me. And trying to help future me.

Allison Angus 3/25/25 Allison Angus 3/25/25

Emotional overwhelm rises, peaks and hangs out, then recedes. Space and grace help get through.

Allison Angus 9/6/24 Allison Angus 9/6/24

Boundaries help keep safety intact. Love too.

Allison Angus 4/5/24 Allison Angus 4/5/24

Sometimes support looks like listening and holding, not troubleshooting and fixing. Practice required to do it for myself.